Power for Deep Release
Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.
Comments
It feels great to end the challenge with a burst of energy! So fun - with a couple of poses to work on building up to the full expression. Thanks for another great challenge to bring in the new year!
Thank you for a great 30 days! Will you create a 1 month series of 45 minutes to 1 hour per class?
Really enjoyed this!
what a way to end the challenge!! challenging class for sure, but felt so good to try this advanced class out! thanks for an AWESOME 30 days.
A bit too hard for me now, but definitely something to look forward to!