Power for Deep Release
Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.
Comments
I tried to do this practice several months ago and couldn't do most of the deeper stretches. Today I was able to do all but one. I'm proud of how far I've come and eternally grateful to Fiji and all the teachers on this website for their wonderful guidance.
Intense ...and very humbling. Very proud of my progress in the last 30 days. But this is only the beginning. Namaste and many thanks to the amazing DYWM team. I recommend your site to my clients and friends!!!
Short but powerful! After this 30 day challenge I'm feeling ready for longer, more advanced classes.
Very grateful for this challenge, made me experience a lot of poses and teachers. So thank you every one.