Power for Deep Release
Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.
Comments
I was a little scared of this one, just from reading the comments, but most of it was actually do-able for me, so that was exciting! The deep stretches felt wonderful, too.
really tough, fast paced video, but a great way to end the challenge!
wonderful quick class. thank you!
Challenging class! I was surprised today was the last day. For some reason I thought it would go through the 31st. I thoroughly enjoyed the challenge and now that it's over, I'm going to back to the beginning to do it all again!