Power for Deep Release
Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.
Comments
Wow, great class Fiji! I will need a lot more practice to get into those poses, but something to strive for! Nanaste!
Something to work towards
Love Fiji, love this challenge, love how deep the stretch was! I actually came closer than EVER before to getting some of the peak poses! So exciting!
Wonderful warming practice bringing a lot of facets from the 30 day challenge together. Warmed me up on a cold winter morning, thank for another beautiful flow class Fiji!