Power for Deep Release
Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.
Comments
Thank you Fiji!! I couldn’t fully complete the poses but my body feels so opened and energized.
What a way to end the challenge.
There were certainly some poses that I didn’t think I would be able to manage but I didn’t know until I tried!
I'll definitely be bookmarking this for future practice. Like all Fiji's practices, it is challenging but the poses flow so organically that it really allows you to move beyond the poses. Thanks!!!
A fine end to the challenge, of course good part of this class is beyond what I can presently do but happy to look forward that maybe some day... Thanks.