Power Yoga for Beginners

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Teacher: 
Fiji McAlpine
Difficulty: 
Beginner
Style: 
Vinyasa/Power Yoga
Duration: 
44
:
23
0
Your rating: None
4.761905
Average: 4.8 (210 votes)

If you're wondering if you're doing chaturanga, plank, warrior one or the vinyasa flow correctly, this power yoga flow class for beginners is a great place to start. Fiji takes the time to break down each pose, focusing on alignment and how the pose should feel to you. Fiji occasionally holds poses for longer than she normally does, so remember to take breaks if you need to.

Comments

Wonderful class! Fiji is a
Karl_Bridge 2 years ago

Wonderful class! Fiji is a great teacher and the class takes place in a nice atmosphere.

Great Class
aedigiacinto 2 years ago

Such a great class - so much mindfulness and precision on how to move the body through the flow! Thank you!

power yoga
deliadeen2 2 years ago

Great re-introduction to power yoga after a long hiatus