Power Yoga for Beginners

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Teacher: 
Difficulty: 
Beginner
Style: 
Vinyasa/Power Yoga
Duration: 
44
:
23
0
Your rating: None
4.748745
Average: 4.7 (199 votes)
Description: 

If you're wondering if you're doing chaturanga, plank, warrior one or the vinyasa flow correctly, this power yoga flow class for beginners is a great place to start. Fiji takes the time to break down each pose, focusing on alignment and how the pose should feel to you. Fiji occasionally holds poses for longer than she normally does, so remember to take breaks if you need to.

Comments

Great Class
aedigiacinto 2 years ago

Such a great class - so much mindfulness and precision on how to move the body through the flow! Thank you!

power yoga
deliadeen2 2 years ago

Great re-introduction to power yoga after a long hiatus