Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
I love this practice for a quick wake-up of the body and soul. Tracy's instructions are clear and her tone is encouraging. Thank you!
Thank you Tracey for this wonderful wake-up!
It's hard to believe this practice is only 20 mins because it's so well-balanced and energizing. Easy to follow instructions during a fruitful, challenging flow. Much thanks Tracey!
Great energising little class that gets your body ready for the day. Clear and unfussy instructions. Really enjoyed it even though I couldn't do the arm balance.