Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
This was an invigorating and refreshing morning practice!
Good Morning!
I feel energized, and happy! Love these morning practices.
Love this flow. Short enough that I can squeeze it in at the end of the day, and has a good pace that makes me feel revitalized. I can't yet do a three point push up, but I like having a challenge to work towards. Thank you, Tracey!