Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
Just enough of a morning flow to awake your body and the senses. Great class!
Beautiful, powerful class. So enjoy your guidance and energy Tracey. I struggle with the arm balance in the later half of the class. I'm still trying to build strength in these type of poses...any suggestions would be very welcome.
Many thanks!
thank u so much for this wonderful powerful start in the day! im grateful for one more short class because in the morning i practice meditation before and so i do not have time for a longer class. thank u tracey. ur classes are inspiring!
Thank you Tracey. These short classes are so great, I can fit them in any time.