Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
Can't say enough how perfectly rounded Tracey's classes are -- they soothe my physical and spiritual soul. Thanks!
Lovely way to start the day! I woke up late but was determined to get on the mat before having to get to work -- 20 minutes fit the bill and this was so so sweet. Definitely worth making time for this one, thank you Tracey for your guidance and your wonderful, fun-filled flows. I will add this to my regular rotation for sure!
Perfect morning ritual thank you for the grounding and the energy
Excellent! Short and revitilizing. Perfect to start or end your day. Thanks!