Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
Revitalising class and amazing teacher... Tracey guides so well, and her strength and ability is inspirational. I have bookmarked this and will do it again. Thank-you!
On the one hand this practice was easy to follow, but it also poses quite a challenge with the arm balance. Once I'm stronger in my practice I'll be sure to revisit that part.
Great practice! Always looking for a short energising practice while my Bub takes a nap. Thank you
This was really lovely and well paced. It woke up all of my muscle groups without being too tiring or long. Thank you Tracey!