Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
Thank you, Tracey, for a perfect morning flow. It definitely gets me sweating and awake, and the instructions are neither too vague nor too detailed. This is just short enough that I can fit it into any morning routine. Definitely gonna keep at it until I can float my leg!
This IS my morning coffee! I love this practice. Its just short enough to never make excuses and just challenging enough to get my blood pumping enough to energise me. Tracey is sooo wonderful, I love the meditative self-awareness that she adds to every practice. Muuuah! Thank you!
So easy to fit in this sweet little wake up routine. Love Tracey's soothing instruction and encouraging words. Many thanks!
Excellent class, thanks a lot!