Morning Hatha Yoga
This beginner hatha yoga class is a nice way to wake up and start your day, if you only have half an hour to spare. Melissa goes at a nice pace, spending enough time in poses to create a good release, and emphasizing alignment and breath. You will love the way you feel after doing this class!
Comments
Usually I frequent either Tara Stiles or Fitness Blender for my morning routines; today I searched for new material and found DoYogaWithMe.
This is the first class I’ve tried and I greatly appreciate Melissa Krieger making her video freely available.
I’m looking forward to trying a new class tomorrow and further exploring the website.
Thank you for your time and effort,
Cheers to a Good Day!
This was my first video on my journey into the beautiful world of yoga. It was the perfect morning wake up!
Thank you so much Melissa Krieger for being my first!
You're an excellent instructor. Pleasant voice, unequivocal and rhythmic in your instruction, fun tid-bits of information at the right times. Do you have an Intermediate video close to this one but with less vocal instruction?
This was my first video, and it was a super start. I'll be back!