In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
Thank you Tracy (and Ida, Rara, and Cameron) for a beautiful practice.
Namaste
This was one of the first Tracy classes I ever did, but that was quite awhile ago and I had forgotten about it with so many new classes to try. Thanks for sending me back to this beautiful class. I love Tracy's incorporation of the spiritual components throughout her practices. They keep me coming back for more Tracy classes, as I love how I feel after working my body while connecting with my spirit.
Doing this as part of the 30-day challenge - loved it! I feel parts of my body starting to reawaken.
Incredibly challenging and sequences that push you to be your best. Loved every moment. Thanks Tracey.