In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
Wonderful flow and guidance. Thank you! :)
Revisit this practice today. Beautiful flow and savasana at the end. Thank you, Tracey and doyogawithme for such beautiful and relaxing practice.
Really nice practice. Relaxing voice.
Beautiful and peaceful practice, stretching the body and relaxing the mind. I love Tracey's cues and encouraging words - thank you!