In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
Although I've been enjoying Do Yoga With Me classes for several months, this is my first time commenting. This class saw me have two huge personal breakthroughs. First, I was FINALLY able to lift both feet in crow. It was shaky, but it was crow!! I also was able to reach all the way back for camel. I have seen such progress for myself and am so encouraged. This class was juicy and yummy!! I really enjoy Tracey's style.
Love this class! Tracey, you an inspiring and creative and fabulous teacher! I surprised myself by just finding myself in these asana that I could not do just a short time ago - DoYogaWithMe has helped me so much. At age 57 I am healthier, stronger, and more flexible than I have ever been.
Wow, that was fantastic! I stretched, I sweat, I was challenged and it was meditative and 'in the moment'. It seemed like an upper level intermediate. Perfect for where I'm at right now and for my progression. Thank you again, Tracey, for an incredibly well-rounded class!
thank you for this wonderful class. It was a bit demanding but i loved it.