In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
I was disappointed in a good way. The class is so good I wish it lasted longer :) Thank you Tracey. I hope that you will do many more classes. Every time I take one of your classes I challenge myself and I feel so much better afterwards. Thank you thank you thank you
Thank you for this beautiful practice. I think I've gone through almost every non prenatal video on this site & this was my favorite as of yet. And there are a lot that I like a lot. I was having a down spirit & energy morning & this lovely practice inspired me and lifted my spirits for the entire day. I absolutely loved the style and flow. Your voice and commands are so soothing. Thank you & please add more videos. Namaste!
Exactly what I needed, a beautiful calming practice with some strengthening poses that me sweat a little. Expelled some tension and feel great. Thank you Tracey. I will be doing it again. :)
I so enjoyed this! Tracey explains poses so well and I love her voice. An awesome flow with fun tree pose variations and a great choice in music. Love, love, love!