In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
This is such a beautiful, smoothly meditative flow. Tracey helped guide me to a place that I didn’t even know that I needed to go. In my opinion, the best of the best from the best! Thank you!
I usually love Tracey's classes, but I dislike the voice over classes. I didn't find there was enough instruction, I had to glance at the screen more than usual and the background music was just way too loud. I found it so distracting I couldn't even finish.
I love Tracey's spirit, energy, being...and I really heard her message with this class. Plus, the yoga was just the right mix of stretches and interesting poses to challenge and keep me dialed in.
Thank you for being you Tracey. I felt nurtured through this class.
love this class. also digging the nature sounds during shavasana -- made me feel like a forest yogi