In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
A nice class, but I became frustrated as I had to keep craning my neck to see what she was doing -- the guidance was both too quiet and not instructive enough for me.
Thank you, Tracey! This class has a beautiful flow, almost feels like a dance. Wonderful!
This class is so much more than a "work out". Attention to body, mind and spirit, always delivers spaciousness, openness and peace ! Thank-you again Tracy . Namasta :)
I love Tracey but every time I do this one I remember why it frustrates me and leaves me wanting..
As pre- Yoga mediation. Lasts 5min and post yoga is a full 10 minutes..
The class shoul be labeled 11-15 min shorter To be realistic.. thanks