Hippity Hips

(183 Reviews)
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Who doesn't like a class that releases your hips? Crista's unique approach will not only do that - with style! - she'll have you doing foot balances, arm balances, arm binds, deep stretches for the shoulders, legs and lower back and, of course, core work. Her smile and fun energy will carry you through the many tough, challenging parts of this class, encouraging you to move, stretch and push your body to the limits in a thorough, satisfying way.


  • None


  • Hips
  • Vigorous/Energy
  • Twists
  • Strength
  • Spine
  • Flexibility
  • Core Strength
  • Balance
  • Inversions
  • Legs and Feet
  • Morning


  • Vinyasa/Power Yoga
March 27, 2021

Amazing--I felt stretches in my hips that I've never felt before!! Thank you!

November 26, 2020

Absolutely love all of Crista's classes and I particularly enjoyed this one. So much fun and I really enjoyed the kicking... HA! Loved it and will definitely do it again even if I couldn't manage all the poses! Thank you Crista, you're a star <3


This is the funniest and the best video I’ve done !And I’ve done looooots !
You have a Mythical yoga ways ❤️