Upgrade to Premium for Unlimited Access
Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
- 400+ Vinyasa yoga classes
- 350+ Hatha yoga classes
- 250+ Gentle yoga classes
- 170+ Yoga after workout classes
- 100+ Yoga for back classes
- And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
3354 Followers
This is a gentle yoga class that has a full-body focus, developed to help you feel present and 'in your body'. The selection of asanas (yoga poses), pranayama (breathing exercises) and affirmations are designed to help you rest, rejuvenate and relax.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Thank you SO much for guiding us through this restorative and transformative practice!
Namaste.
During this quarantine I haven’t felt like pressuring myself to do much or a very vigorous and strenuous practice. Your lessons have been so helpful and soothing. The gentleness of your voice and your calm and loving words have helped me be gentle with myself and grateful, instead of tough and overcritical. Thank you, Melissa.
Thank you so much! This was just what I needed today. I fee much more at ease. Many stressors here at home right now. The affirmations were perfect. Thank you again. Namaste.
This was a nice gentle evening practice - I wanted to fit in some yoga, but also wanted to wind down. This class was perfect.