Flow into the Unknown
All we can do is meet the moment. This intermediate practice with Fiji teaches us to be on our toes, literally sometimes. We move into discomfort, explore the edges with curiosity never knowing exactly where we will end up.
This class is Day 2 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
Comments
Thank you for this program, Fiji. Just noticed I hadn’t commented on Day 1 yet. I have practiced each day, everyday since its launch - always one day earlier. I loved the flow and yes, the variation in doing the Asanas including your cues, metaphors and guiding inspiration. Namasté from NZ.
Another Yank living with intense uncertainty at 7 pm Nov 3. Did both 1 and 2 this eve. Feeling much less vata derangement. Thank you, Fiji and DYWM.
This was the perfect practice to do on the night of the election, when so much is uncertain. Thank you Fiji and DYWM!!
thank you Fiji, I eagerly look forward to day 3 of calm in the chaos!