Day 2: Flow into the Unknown

Fiji McAlpine
Instructor Fiji McAlpine
4.933335
Average: 4.9 (60 votes)
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Duration:
26
:
02

All we can do is meet the moment. This intermediate practice with Fiji teaches us to be on our toes, literally sometimes. We move into discomfort, explore the edges with curiosity never knowing exactly where we will end up.

This class is Day 2 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.

Equipment: None
Style: Vinyasa/Power Yoga, Yoga for Anxiety/Stress

Comments

margotkeyes 5 months ago

I've been following Fiji for years (even to Mexico!) and this is by far the BEST PRACTICE YET! Awesome and welcome message, fantastic surroundings, unexpected yet familiar flow. Thank you!!! Many hugs and much appreciation!!

Fiji McAlpine 5 months ago

Hugs to you my friend! Hope to do that in Mexico again when it is once again safe to roam this beautiful world.

Tanya De Andres 5 months ago

Thank you so much for this program Fiji, it is very much needed in the current times of uncertainty. I have been following your classes for almost ten years now and I am very grateful for all the work behind this. Thank you again! Namaste

Fiji McAlpine 5 months ago

Thank you Tanya, this program is near and dear to my heart, I poured my soul's hope out in every class.

LLove 5 months ago

The setting for this class is so beautiful and dynamic. I love it!