Day 2: Flow into the Unknown

Fiji McAlpine
Instructor Fiji McAlpine
5
Average: 5 (48 votes)
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Duration:
26
:
02

All we can do is meet the moment. This intermediate practice with Fiji teaches us to be on our toes, literally sometimes. We move into discomfort, explore the edges with curiosity never knowing exactly where we will end up.

This class is Day 2 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.

Equipment: None
Style: Vinyasa/Power Yoga, Yoga for Anxiety/Stress

Comments

Fiji McAlpine 3 weeks ago

Thank you Tanya, this program is near and dear to my heart, I poured my soul's hope out in every class.

LLove 3 weeks ago

The setting for this class is so beautiful and dynamic. I love it!

Thilo 3 weeks ago

Second day of practice when the 2. lockdown here in Germany starts. Am looking forward for both this challenges in multiple ways.

eperkins 3 weeks ago

I've been looking forward to this series and this class did not disappoint. Fiji's message, the way she creatively crafts the flow for both challenge and release, and the fresh filming location are just what we need right now. Thank you!

Fiji McAlpine 3 weeks ago

This type of knew class, location, theme, is what I have been waiting to do. The time has come to begin!