Flow into the Unknown
All we can do is meet the moment. This intermediate practice with Fiji teaches us to be on our toes, literally sometimes. We move into discomfort, explore the edges with curiosity never knowing exactly where we will end up.
This class is Day 2 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
Comments
11/3/20. Thank you for this practice and series! This was doable for me first thing in the a.m. and I enjoyed the balance between familiar and new poses. Nicely paced and just the right amount of challenge for me today.
Thank you, Fiji!
I love the shiva stance sequence! This practice made me feel strong in the center of my body, so that I could send energy out to my corners. Really nice, warming practice. And one that calmed my mind. Thanks, Fiji!
A very dynamic class, difficult for me at times but that's what makes yoga so alive, never stale. Thank you Fiji and DYWM community.