Flow into the Unknown
All we can do is meet the moment. This intermediate practice with Fiji teaches us to be on our toes, literally sometimes. We move into discomfort, explore the edges with curiosity never knowing exactly where we will end up.
This class is Day 2 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
Comments
That was great, I actually found it easier than some of the intermediate II classes. I guess the pace was a bit faster so you had to know where you were going next but I didn't find that too challenging and the body feels good now 👍🏻
Hi Fiji. Did your meditation class first followed by this class. Definitely enjoyed doing both in one yoga session . And thanks to David for all the great classes DYWM has provided. Really helped with keeping grounded and grateful. Namaste!
This was absolutely amazing and beautiful. Another commenter said they wished the class had gone on longer and I totally agree. Perfect class, truly! Thank you so much Fiji for sharing your practice and teachings of yoga with us. We are so lucky to learn from you!! Thank you. Namaste.
Thank you! Scotland has gone onto lockdown again this morning and this class was exactly what I needed. It will be great to come back to as a one-off class but , for the moment, I will continue with "Calm in the Chaos". Thank you again.