Fierce Posture Flow
Get ready to bring out your fierce and focused self in this fun hatha yoga class with Guy as he guides you through a flowing sequence of powerful poses, including warriors, archers, and wild boars!
This can either be done as a stand-alone class or as Day 7 of Total Body Flexibility And Health 14-Day Yoga Challenge For Men.
Fierce Posture Flow Playlist (to be played with the class)
Click on the playlist below at the 4 minute mark of the video to sync it with the class.
Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.
Comments
Thank you Guy. What a wonderful energizing positive focused practice. This has really helped me find some energy and get rid of negativity holding me down. Brilliant way to start the day afresh.
Lovely practice to start the year. Thank you Guy. Much love.
That was fun, Guy! Who doesn’t want to channel their inner warrior or launch an arrow? I found this a refreshing change from traditional poses; I believe it’s an invitation to many who may hold the misguided belief that yoga is only about spandex and tree pose. :)
My husband and my new favorite class!!