Fierce Posture Flow
Get ready to bring out your fierce and focused self in this fun hatha yoga class with Guy as he guides you through a flowing sequence of powerful poses, including warriors, archers, and wild boars!
This can either be done as a stand-alone class or as Day 7 of Total Body Flexibility And Health 14-Day Yoga Challenge For Men.
Fierce Posture Flow Playlist (to be played with the class)
Click on the playlist below at the 4 minute mark of the video to sync it with the class.
Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.
Comments
one for the road
That was so much fun! What a great change of pace in terms of fierce, powerful, fast movements and the history behind them. I am so energized! Thank you so much for this class Guy! Namaste.
Thank you Guy. I loved this class and hope you will do more like it!
Thank you Guy. What a wonderful energizing positive focused practice. This has really helped me find some energy and get rid of negativity holding me down. Brilliant way to start the day afresh.