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Get ready to bring out your fierce and focused self in this fun hatha yoga class with Guy as he guides you through a flowing sequence of powerful poses, including warriors, archers, and wild boars!
This can either be done as a stand-alone class or as Day 7 of Total Body Flexibility And Health 14-Day Yoga Challenge For Men.
Fierce Posture Flow Playlist (to be played with the class)
Click on the playlist below at the 4 minute mark of the video to sync it with the class.
Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.
Hatha Yoga Videos
A Whole Body Challenging Beginner Hatha Flow
- David Procyshyn
- 67 minutes
Nourish Your Body from the Get-Go: Morning Class
- Julia Crouch
- 39 minutes