Elevate Day 2
This class can be done as a stand-alone class or as day 2 in Fiji's 14-Day Yoga Challenge, Elevate. In this vinyasa flow class, Fiji helps you incorporate the concept of levity into your practice. You will help you learn to move with lightness and ease by facing new challenges with a sense of humor. Note: a block is not required for this class, but some students may wish to have one to support them during some of the balancing postures.
Comments
Love this class! I found it to be the perfect pace. I love Fijis instruction and reflections!
Thank you! I have been trying for YEARS to get into headstand this way and was never successful - this was awesome!
Loved the message in this one as well as the slow, deliberate pace. Thank you, Fiji.
Dear Fiji, once more you've showed me what a truly amazing yoga teacher you are! I'm moving places n finding spaces in my body I thought I'll never ever be able to move again. Thank you! :) Namaste.