Elevate Day 2
This class can be done as a stand-alone class or as day 2 in Fiji's 14-Day Yoga Challenge, Elevate. In this vinyasa flow class, Fiji helps you incorporate the concept of levity into your practice. You will help you learn to move with lightness and ease by facing new challenges with a sense of humor. Note: a block is not required for this class, but some students may wish to have one to support them during some of the balancing postures.
Comments
Doing this challenge for the third time now, and I love it. It is so nice to come back to and help you realign and reconnect with asanas no matter whether you have done them many times or for the first time, Fiji's instruction is fantastic. Thank you Fiji!!
Doing this challenge for the third time now, and I love it. It is so nice to come back to and help you realign and reconnect with asanas no matter whether you have done them many times or for the first time, Fiji's instruction is fantastic. Thank you Fiji!!
I’ve been doing headstands for about 10years. Fiji, you really got me warmed up to do one today . Thanks.
This was my best headstand practice, EVER! Thank you. Loving this series and excited for day 3!