Elevate Day 2
This class can be done as a stand-alone class or as day 2 in Fiji's 14-Day Yoga Challenge, Elevate. In this vinyasa flow class, Fiji helps you incorporate the concept of levity into your practice. You will help you learn to move with lightness and ease by facing new challenges with a sense of humor. Note: a block is not required for this class, but some students may wish to have one to support them during some of the balancing postures.
Comments
Amazing! Thank you so much!
What a great foundation - to levity!
A paradigm shift & lift.
Root - Rebound - Rise!
Thank you Fiji - so much goodness in this one that can be applied anywhere in Yoga-as-in-Life!
Without haste from one position to the other, conscious and deep ...
Thank you Fiji!!!
Day 2 was excellent! Love the full length classes so far in this challenge. Thank you.