Elevate Day 2
This class can be done as a stand-alone class or as day 2 in Fiji's 14-Day Yoga Challenge, Elevate. In this vinyasa flow class, Fiji helps you incorporate the concept of levity into your practice. You will help you learn to move with lightness and ease by facing new challenges with a sense of humor. Note: a block is not required for this class, but some students may wish to have one to support them during some of the balancing postures.
Comments
Wow, amazing cues and suddenly I am in a headstand, inspired to see what the body can do. Thank you so much for this class and challenge refreshing my mind and body to start the day in New Zealand today.
Loved this class thank you❤️
This 14 day challenge is helping me through the London Lockdown. Thank you so much and wishing you good health.
Gratitude for the amazing flow!