Elevate Day 14
This class can be done as a stand-alone class or as day 14 in Fiji's 14-day yoga challenge, Elevate. This well-rounded vinyasa flow has a little bit of everything. For those completing the challenge, this class is a wonderful opportunity to observe the effects of all your hard work!
Comments
Currently in lockdown and this 14 days challenge has been incredibly useful. Thank you Fiji!
Hello Fiji,
It is awesome to connect with you again, I did foundation flow the first time probably six years ago - and I was a regular! Because of these times - back to screen yoga; but there is good, because I have now explored - there is more than foundation flow! I completed the 14 day challenge and now elevate, what would you suggest next? Of course, I thank you for your knowledge, guidance and of course inspiration!
I love you and the gift of re discovering yoga during this time at home. Thanks for making this series accessible to and for the generosity of your teaching. Nemaste
Thank you Fiji. I have been taking your challenge every morning for the last 14 days while I am in quarantine. It has deepened my practice and given me all sorts of new ideas. I am now going to set a new challenge with each new day.