Elevate Day 14
This class can be done as a stand-alone class or as day 14 in Fiji's 14-day yoga challenge, Elevate. This well-rounded vinyasa flow has a little bit of everything. For those completing the challenge, this class is a wonderful opportunity to observe the effects of all your hard work!
Comments
This was wonderful! I really enjoy your classes, they're giving me so much. Thank you!
Lara
Hamburg
Wow, I loved this challenge. I have to say I usually really dislike doing any type of arm asanas for very long haha but by the end of this challenge there was a notable difference. I could do all the poses in this class including the kickback thing (twice!) which I never thought Id be able to do. I feel stronger (I like to say Im "Fi-jacked" heh), way more balanced and mentally feeling fantastic having done this. Thank you Fiji. You are SUCH an exceptional teacher. You have inspired me to visit yoga daily. <3
This was - for me - clearly the best lesson in this 14 days challenge. Such a sweet release for my hips!
Thank you again Fiji, This was the second time doing this challenge. And since the lockdown is not over yet (Spain) I keep coming back to your classes. Since March 13 you're part of my morning ritual:-)