Elevate Day 14
This class can be done as a stand-alone class or as day 14 in Fiji's 14-day yoga challenge, Elevate. This well-rounded vinyasa flow has a little bit of everything. For those completing the challenge, this class is a wonderful opportunity to observe the effects of all your hard work!
Comments
Thank you, Fiji!
I have been practicing yoga for 2.5 years only and just started doing my practice with DYWM. I am very happy that I turned to your practice suggestions and completed the 14-days yoga challenge. I enjoyed a wonderful combination of your no-robot yoga, that is meaningful practice with attention to detail, and a balanced infusion of spiritual component without the excessive new age drivel. You are a wonderful instructor. Thank you!
A wonderful culmination of the Elevate Challenge. Loved the integration of the mind, body, and spirit in this practice.
A GREAT way to end the 14 days!
Thank you Fiji. You are a great and inspirational teacher. Just completed the challenge!!!
Greetings from Costa Rica
I am proud to have completed this challenge! Some of it was very challenging but I loved how you offered the different levels of the asanas - it really gave me a better understanding of the purpose of each pose and what to strive for. Thank you Fiji - I will now do the other 14-days challenge again and am sure I will notice the progress! It´s very inspiring to have you as a companion every day.
Namaste