Elevate Day 14

Fiji McAlpine
Instructor Fiji McAlpine
4.69231
Average: 4.7 (13 votes)
If you're having issues with the player:
Duration:
48
:
20

This class can be done as a stand-alone class or as day 14 in Fiji's 14-day yoga challenge, Elevate. This well-rounded vinyasa flow has a little bit of everything. For those completing the challenge, this class is a wonderful opportunity to observe the effects of all your hard work!

Equipment: None
Style: Power Yoga, Vinyasa Yoga

Comments

Laule 6 days ago

Woooow, I loved this challenge!!! Thanks Fiji... Namaste

yensiflores 1 week ago

Thank you so much for this wonderful challenge Fiji, you have helped me keep my practice for the past 4 years. I am so grateful for your classes.

Fiji McAlpine 5 days ago

So Happy you liked it and and that you have been part of the doyogawithme family for 4 years!!!!

Olechka 1 week ago

Thank you so much for this wonderful 2-week yoga challenge, Fiji! It was so beautifully organized and balanced and so thoroughly guided through, you don't even have to look at the screen to be able to follow you. An absolutely amazing experience and so rewarding too. Thank you so much for the Elevate! Love it, love it, love it. All blessings to you, Fiji (and David).

Rbreid73 1 week ago

Words in a comments box cannot truly encapsulate what this series has meant to me. There are so many thoughts, feelings & sensations bubbling under that will take some time to absorb as I move forward. Suffice to say, Fiji certainly saved one of the best to last in this series. The imagination that goes into the sequencing is truly inspiring - the pacing, cueing, has felt just right throughout - the most challenging peak poses are still very challenging, but I am building confidence, and feeling the benefits one day at a time.

Fiji McAlpine 5 days ago

Hi Rob, thank you so much for the kind words and you constant support! Knowing that you loved it makes my heart sing!

spoonerb7 1 week ago

Thank you, Fiji. I love both of your 14 day challenges, and look forward to doing this one again many times over. Namaste.

nandell 1 week ago

Although I have been a dedicated participant of DYWM for three years now, I have never committed to a challenge of this length. Today, I completed the 14 day challenge, and feel inspired to work toward a daily practice, rather than a 3 or 4 days a week practice. Each day presented it's own challenge, and I met each one willingly without judging - some of the lessons I've learned along the way. Thank you for the inspiration.

Fiji McAlpine 5 days ago

Congratulations !!!! 14 days of yoga is a really big undertaking, but as you discovered, is full of great gifts.

clare3 1 week ago

Thank you for creating and offering this beautiful two week practice. It has truly elevated my practice and most of all, opened my mind to new possibilities. Many thanks and warm wishes to you, Fiji.