Elevate Day 14

Fiji McAlpine
Instructor Fiji McAlpine
Average: 4.9 (46 votes)
If you're having issues with the player:

This class can be done as a stand-alone class or as day 14 in Fiji's 14-day yoga challenge, Elevate. This well-rounded vinyasa flow has a little bit of everything. For those completing the challenge, this class is a wonderful opportunity to observe the effects of all your hard work!

Equipment: None
Style: Vinyasa/Power Yoga


taradara 2 weeks ago

Absolutely loved this 14 day series and feel so good for doing it- I am sure I will do it again. I loved how each class was structured and how you introduced and reminded me of many different elements that I will incorporate into my daily practise. Thanks for being such a great teacher and providing inspiration during a really challenging time!

hannahhanke@gma... 1 month ago

I have done this challenge four times in the last year. We haven't met but I love you and I will always be grateful to you, Fiji!

Mmcd1960 2 months ago

I loved this so much! I looked forward to it everyday. Learned lots of new things. I can't do all the poses but working towards it is exciting and fun. Thank you Fiji!

danyoswitzer 2 months ago

I decided to do this challenge because I needed something to look forward to. I was so ready for 2020 and Trump to be over. I am proud to say that this challenge, in particular, gave me something to look forward to during a time of great turmoil in the US. It helped and guided me to inner peace not connected to the world around me. Thank you so much Fiji. I always say you are my favorite yoga teacher! You never disappoint!

aljopier57 3 months ago

Thank you Figi for connecting me back to DYWM, and I really enjoyed this 14 day challenge. I will be back! Namaste!

jmitton 3 months ago

This is the third time I have done this particular challenge and I have learned new things each time whether it is holding my body in a new way to achieve a pose a little more deeply or breathing more attentively. I am sure I will come back to this challenge again! Thank you.

Katiesimo 3 months ago

Thank you for helping my get excited about yoga again. I have done 28 days - 2 challenges and My body and mind thanks me for it. Looking forward to continuing another 14 days xx

KelleyParsons 5 months ago

This practice has caused me to realize the growth you speak about, 1 mm at a time. I can actually do the arm balances now! Not perfect but beyond before. Thank you Fiji!!

Lorawarner 6 months ago

I did all 14 days over about a month. Thank you Fiji! Every session was excellent and I look forward to more sessions with you.