Elevate Day 14

Fiji McAlpine
Instructor Fiji McAlpine
4.8
Average: 4.8 (20 votes)
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Duration:
48
:
20

This class can be done as a stand-alone class or as day 14 in Fiji's 14-day yoga challenge, Elevate. This well-rounded vinyasa flow has a little bit of everything. For those completing the challenge, this class is a wonderful opportunity to observe the effects of all your hard work!

Equipment: None
Style: Vinyasa Yoga

Comments

dmitrikv 2 weeks ago

Thank you, Fiji!
I have been practicing yoga for 2.5 years only and just started doing my practice with DYWM. I am very happy that I turned to your practice suggestions and completed the 14-days yoga challenge. I enjoyed a wonderful combination of your no-robot yoga, that is meaningful practice with attention to detail, and a balanced infusion of spiritual component without the excessive new age drivel. You are a wonderful instructor. Thank you!

sng4ever 4 weeks ago

A wonderful culmination of the Elevate Challenge. Loved the integration of the mind, body, and spirit in this practice.
A GREAT way to end the 14 days!

rjsaguer 1 month ago

Thank you Fiji. You are a great and inspirational teacher. Just completed the challenge!!!
Greetings from Costa Rica

Johannasjo 1 month ago

I am proud to have completed this challenge! Some of it was very challenging but I loved how you offered the different levels of the asanas - it really gave me a better understanding of the purpose of each pose and what to strive for. Thank you Fiji - I will now do the other 14-days challenge again and am sure I will notice the progress! It´s very inspiring to have you as a companion every day.
Namaste

deborahcb 1 month ago

Thank you for dedicating the time, thought and planning to create this series. I was reluctant at first, feeling like the beginning was full of so much instruction and mechanics that I was missing the soulful element. But as the series progressed, I saw how those details helped build the skills necessary to truly dive into the practice with body and mind. And in the end, I do feel like this is a beginning to a more elevated practice for me. I agree with so many others - you are gifted, Fiji. Thank you for sharing your gift with us.

Laule 2 months ago

Woooow, I loved this challenge!!! Thanks Fiji... Namaste

yensiflores 2 months ago

Thank you so much for this wonderful challenge Fiji, you have helped me keep my practice for the past 4 years. I am so grateful for your classes.

Fiji McAlpine 2 months ago

So Happy you liked it and and that you have been part of the doyogawithme family for 4 years!!!!

Olechka 2 months ago

Thank you so much for this wonderful 2-week yoga challenge, Fiji! It was so beautifully organized and balanced and so thoroughly guided through, you don't even have to look at the screen to be able to follow you. An absolutely amazing experience and so rewarding too. Thank you so much for the Elevate! Love it, love it, love it. All blessings to you, Fiji (and David).