Upgrade to Premium for Unlimited Access
Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
- 400+ Vinyasa yoga classes
- 350+ Hatha yoga classes
- 250+ Gentle yoga classes
- 170+ Yoga after workout classes
- 100+ Yoga for back classes
- And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
1175 Followers
In this water-themed class, Crista helps you find compassion for yourself and others by drawing on the inspiration of lotus mudra. Incorporating challenging poses like handstand and cross-ankle crow, this class is perfect for those working at an advanced level. It be done as a stand-alone class or as part of Crista's 14-day challenge: The Elements.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
This was a lovely class. When I started this challenge I was very unsure. I am used to ther instructors and found Crista's pace too fast and, if I'm honest, I found Crista too vocal and too "chirpy"! But I decided the point of a challenge was to be challenged so I kept going. Now, only three classes in, I love Crista's pace and I love Crista's enthusiam and positivity! So glad I kept going. Thank you Crista for challenging my thinking!
Amazing!! Crista's transitions are always so creative and playful.
wow what a beautiful practice. So many things that are new to me but all working seamlessly together. So much grace in your presentation. Thank you.
this was a really good class,, more movement but still lots of room to grow the practice, great modifications, thanks for a new series!