Core Strength and Stretch

LOVE THIS!!!!! You don't even need to watch to follow along! Super descriptive! THANK YOU!

I love the way Melissa talks through step by step, I felt I could even do it without the visual if I needed to which is amazing! Great class. I am bookmarking this for later!

This is my first tutorial on here.
I got to 20mins and then decided enough for my first time back.
Very nicely delivered.
Thank you :)

This is the first DYWM video I've done, and it's fabulous. I tried 30 Days of Yoga with A Popular Yoga Personality, but I just feel Melissa's videos are a better "fit" for me. Core strength is definitely something I need to work on. Thank you for so many great videos!

This is a long enough class to keep me focused and the perfect level of challenging. The balance is an area of big improvement but I always feel ready for the day after this class. Thank you Melissa.

I took this class during the middle of a day when I was doing a lot of writing at the computer and it was brilliant for relaxation, posture and focus.

I love all of Melissa's classes including this one. Would it be possible for her to do a more intermediate or advanced class? I love her teaching style but feel as though I have moved beyond a lot of her classes and am looking for deeper poses/ stretches but still want her teaching. Thanks for the amazing classes that you do have.

Utterly beautiful Melissa, thank you for this moment of peace!

This is a bit more of a personal comment than usually appears on this site, I know, but: my husband decided that he wanted a divorce last week, and Melissa's classes have been a big part of helping me stay centered.

I loved this class! I have had back surgery and after months of physical therapy, am able to return to yoga! Yoga absolutely is the best medicine! My new health care plan....yoga! This class as well as all the beginner videos I have done have been a God send!