Core Fantastic
Make your core fantastic with this awesome yoga/pilates fusion class! It's a quickie, but be ready for a challenging core workout. Kim, in her wonderfully light-hearted style (and her wonderful polka dot pants!) has a way of making you feel like you can do what your body is telling you that you can't. This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.
Comments
Perfect for a quick session. You have an excellent way of guiding, Kim and are good at explaining things in a way that makes the adjustments easy to understand.
Kim has such a light and pleasant voice! Great combination of core work and yoga! Thanks Kim!
Great class. I think I will do it a few times a week.
This was so awesome! Just what I needed. Will definitely be doing again soon.