Core Fantastic

Intermediate II
(207 Reviews)
Access this free class

Make your core fantastic with this awesome yoga/pilates fusion class! It's a quickie, but be ready for a challenging core workout. Kim, in her wonderfully light-hearted style (and her wonderful polka dot pants!) has a way of making you feel like you can do what your body is telling you that you can't. This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Strength
  • Core Strength
  • Lower Back

Intensity

  • Vigorous Yoga

Style

  • Pilates
sng4ever
October 26, 2019
Comment:

Kim is great at guiding through this class. It will work your core well. Short but effective!

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