Core Fantastic

Kim Wilson
Instructor Kim Wilson
4.5625
Average: 4.6 (240 votes)
If you're having issues with the player:
Duration:
24
:
11

Make your core fantastic with this awesome yoga/pilates fusion class! It's a quickie, but be ready for a challenging core workout. Kim, in her wonderfully light-hearted style (and her wonderful polka dot pants!) has a way of making you feel like you can do what your body is telling you that you can't. This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.

Equipment: None
Style: Pilates

Comments

WFisher 7 years ago

Ok, I've been doing this Core Fantastic workout for a while now and always thought it seemed more like an arm workout rather than core. Is it possible that Core Fantastic and Armilicious are titled wrong and they should actually be swapped? It just seems like Core Fantastic focuses on my arms while Armilicious focuses on my core...

fruit-power 7 years ago

I have the same impression for this workout. Of course, the plank poses work your core, but I think that with the Chadarangas and twists it is more an arm workout. Nevertheless, I liked it and will do it more often in order to work my arms.

Alas 7 years ago

Good afternoon! I subscribe to the page because I like to do yoga daily. My husband made a subscription-donation of $ 3 per month. Whenever I tried to make a class, this is interrupted. Can you help me? Thank you!

David Procyshyn 7 years ago

Hi there.

Thanks for the email.

It's difficult to know exactly what is happening, but there are a couple of things that you can try, that often solve the problem.

1) Our videos often freeze around the 20-minute mark when played on an iPad or iPod, so you'll want to watch them on a laptop or desktop.
2) Use Google Chrome as your browser. Chrome seems to work best with our site.
3) Press play, then pause and wait for a few minutes to allow it to load. Once you press play again, as long as your internet connection if fairly good, it should play through without a problem.

Let me know if that helps!

David
Founder, DoYogaWithMe.com

rml244 7 years ago

I love the challenge of the class and fun energy kim brings into this tough quicky. Gets me working fast! Thank you

lyd_grace 7 years ago

I loved your energy in this video. I didn't even realize how hard I was working. Nice job!