Back to the Mat
If you have taken some time away from yoga, whether it's due to an injury or other life event, this is a great class to get you going once again. Fiji slows down the typical pace of her class to spend time re-establishing yoga principles while moving you through a fun, dynamic vinyasa class.
Comments
Good class to start the year. Great reminders about foundation and importance of core alignment.
Figi, you are the best ... what a WONDERFUL practice. Thank you! I so very much appreciate how you explain the movements and postures in such a vivid and easy to understand way. It helps me to have a better understanding of what I'm doing and get such a deeper satisfaction from my practice. (P.S. you are looking more gorgeous than ever ... your arms are so intimidating, you beautiful being <3 )
Happy New Year, Fiji! Thank you for rocking in the New Year with this outstanding practice!
Great way to start 2017! I'm excited for this 30-day challenge! Thank you! Namaste!