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Back to the Mat
6040 Followers
If you have taken some time away from yoga, whether it's due to an injury or other life event, this is a great class to get you going once again. Fiji slows down the typical pace of her class to spend time re-establishing yoga principles while moving you through a fun, dynamic vinyasa class.
Comments
This is a great way to start the new year. Thanks, Fiji!
Fiji is an awesome teacher. I am so grateful to be able to practice Yoga. 30 day challenge is a great way to get yourself to the mat. I practice several days a week but definitely am happy to be able to practice at home with such great teachers and a group of others who are participating in the challenge.
Namaste!
Thank you for providing such clear instructions for each pose. Excellent class!
Awesome class; ditto to all the wonderful things said about Fiji as an instructor. Sorry about your difficult pregnancy, prayers for your speedy and full recovery!
Jeri