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Back to the Mat
6040 Followers
If you have taken some time away from yoga, whether it's due to an injury or other life event, this is a great class to get you going once again. Fiji slows down the typical pace of her class to spend time re-establishing yoga principles while moving you through a fun, dynamic vinyasa class.
Comments
Class to start with! Thank you for excellent instruction <3
Thank you Fiji for reawakening my practice that was strong for 11 years but has been dormant for 18 months now. After graduate school and a long drawn out job search I'm ready to get right again. Excited to see what Day 2 brings.
I am coming back to the mat after 8 weeks healing an ankle injury. At the same time, coincidentally, I'm rediscovering dating. This 30 days is so important to my peace of mind, self confidence, and well being. You have started it off perfectly with a well paced clearly taught class. Many thanks Fiji!
Thank you for a wonderful and positive reintroduction back to mat today. I look forward to the next 29 days!