14-Day Yoga Challenge: Day Fourteen
On day fourteen, Fiji brings the challenge to a peak, taking you through a tough power yoga flow that is full of wonderfully satisfying yoga poses, like deep back bends and forward folds, arm and foot balances, shoulder openers and core work. It's the perfect way to finish 14 days straight of you with Fiji!
Comments
Thank you, Fiji for these wonderful 14 days practice! The sequence is great and I really did feel the progress of each pose with every day! I look forward for more challenges!!! Thank you DoYogaWithMe for being such a great site and allowing me to explore yoga! Namaste
Fiji, this course was wonderful. I found myself looking forward to come to my mat every day to practice with you. Every pose from beginning to end flowed perfectly. Your instruction is a balance of knowledge and wisdom; I truly appreciate your style of teaching. I will do this course over and over again. Sometimes it is difficult to find the time to get to your mat but completing 14 days in a row is not only attainable, but also very motivating. Thank you for sharing this with us!
Thanks for a great course: what course do you suggest now after I finished day 14? I get up every morning at 5:15 to do one hour of yoga and meditation. I want to keep it up!
Please let me know your suggestion
What a journey, I have been teacher for 5 years myself. I didn't think I could become stronger or more present than I was but 14 days on I am both. This programme has made me find the time every day to bring myself to the mat, for myself only and I loved it. It will continue.