Yoga For Shoulder Strength and Stability
This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
Great shoulder work! Will come back to this video often
Absolutely wonderful class,and an absolutely wonderful teacher. Thanks Fiji for the clear instructions. This is one class that will become a regular.
Excellent short documentary/practice for shoulder health and strength
thanks for the shoulder reminders. *** love it figi.