Yoga For Shoulder Strength and Stability
This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
helpful!
Wow! Short class, but my shoulders are so warm!
amazing tutorial, my shoulders feel great
Very useful to work the shoulders, but doesn't give that much as a standalone class in the yoga challenge.