Yoga for Shoulder Strength and Stability

Fiji McAlpine
Instructor Fiji McAlpine
4.80769
Average: 4.8 (156 votes)
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Duration:
15
:
09

This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.

Equipment: Block
Style: Vinyasa Yoga