Yoga For Shoulder Strength and Stability
This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
Nice reminder!
I've been working hard to advance my practice, and coming back to the foundations is always a great reminder that sometimes to move forward, we need to look back at what matters most. Thank you, Fiji!
I've been working hard to advance my practice, and coming back to the foundations is always a great reminder that sometimes to move forward, we need to look back at what matters most. Thank you, Fiji!
Such a simple shoulders reliever!! Thank you Fiji :)