Yoga For Shoulder Strength and Stability
This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
Nice. Thankyou!
Not exactly a yoga class, but a good lesson on shoulder use and protection.
Excellent tutorial, will do this again. Thank you, Fiji!
Good tutorial and lesson on shoulder postures -- will look elsewhere on the site for a short flow for the day!