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Yoga For Shoulder Strength and Stability
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This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
Great lesson. I will return to this one routinely!
Great little tutorial, and one I definitely need to revisit!
Fidji's explanations are, as usual, dead on! I would have appreciated an intermediate level for this class, though...
Thank you.
thank you for clear instructions!